Katie’s taking over the Monday class, from 5 Sep After four brilliant years teaching at Hillhead Sports Club, I’m moving on. It’s been a total pleasure to get to know you all, to teach you yoga, and to have a bit of fun every Monday and Wednesday night. I thought I’d be ok about leaving
This is terribly short notice – and I hope you see it in time. There’s no yoga tonight (Monday 9 November). I’m not feeling well and can’t find a cover teacher. See you next class though! Galen x
So this kind of fits in with yoga – because the spirit of yoga is all about adventure, right? For the summer solstice Jen and I went off on a micro adventure, sleeping out under the stars in Kent. I wrote a blog about it, and that blog won a prize from Al Humphreys, the
Here’s the answer, straight up: the Wednesday class is awesome. It’s just like my Monday yoga class, with a couple of extra poses and a more intense focus on a specific area: backs, shoulders, hips and so on. And throughout February, if you come on a Monday, then the Wednesday one is free. Read on for more details.