Can’t make it to my yoga classes in Hyndland? Here’s a 60 minute yoga podcast for your delectation. It’s a regular, keep-you-going, no bells and whistles type of sequence. Simple, graceful, good for all levels. Of course, feel free to modify wherever you like – this should be a starting point, not a prescription. MostContinue reading “PODCAST: 60 minute vinyasa yoga sequence”
Tag Archives: vinyasa yoga
Activ class tonight 5.45-6.45pm! £7
Opposite Queen Street station.