In London. For two weeks, 10-21 February. It’s a 100 hour body module for yoga, so I’ll be studying anatomy, nutrition, and chakras – which are bit like pakoras, I think.
The following classes will NOT happen:
- 10 and 17 February: Hillhead Sports Club
- 11 and 18 February: Scottish Dance Teachers Alliance
- 12 and 19 February: BBC yoga
The lovely Laura will be covering my classes at Glasgow University (Tuesday and Friday mornings).
I’ll be back on Monday 24 February for class at Hillhead Sports Club, 7:15-8:15pm.
In the meantime, stay active, stay happy!
100 Happy Days
It’s simple idea: be happy for 100 days. Take a photo of something that made you happy that day, upload to your preferred social network (or my facebook page) with the #100happydays tag and BOOM you’re spreading that happiness.
Sign up at http://100happydays.com/
Here’s my first one, from yesterday:
Standing on a rock in a rare bit of sunshine on a torrential day in Edinburgh. There was also a rainbow, but that was too cheesy for my phone camera to pick out.
YOGALEN 