Pens out, heads down: I’m off on a training course.

In London. For two weeks, 10-21 February. It’s a 100 hour body module for yoga, so I’ll be studying anatomy, nutrition, and chakras – which are bit like pakoras, I think.

The following classes will NOT happen:

  • 10 and 17 February: Hillhead Sports Club
  • 11 and 18 February: Scottish Dance Teachers Alliance
  • 12 and 19 February: BBC yoga

The lovely Laura will be covering my classes at Glasgow University (Tuesday and Friday mornings).

I’ll be back on Monday 24 February for class at Hillhead Sports Club, 7:15-8:15pm.

In the meantime, stay active, stay happy!

100 Happy Days

It’s simple idea: be happy for 100 days. Take a photo of something that made you happy that day, upload to your preferred social network (or my facebook page) with the #100happydays tag and BOOM you’re spreading that happiness.

Sign up at

Here’s my first one, from yesterday:

Standing on a rock in a rare bit of sunshine on a torrential day in Edinburgh. There was also a rainbow, but that was too cheesy for my phone camera to pick out.

100 happy days day 1

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