Tag Archives: mysore class

It’s called mysore for a reason: it’s all about my sore calves, my sore hamstrings, my sore  hips, etc. Even my sore armpits (who knew that could happen?). The background: I’m fresh from six days of early starts and a couple of hours of Mysore-style Ashtanga with Luke Jordan and Sonja Radvila before breakfast. IContinue reading “Yoga for Morning People”