What better way to kickstart June than with an extra dose of yoga? We’ll be halfway through the year, so it’s sort of fitting to do double the amount of yoga in celebration. Luckily, a friend of mine is off on holiday next week and I’m covering her classes, so if you fancy ramping itContinue reading “Do more yoga! I’m covering three classes from 4-7 June”
Tag Archives: ashtanga
Yoga for Morning People
It’s called mysore for a reason: it’s all about my sore calves, my sore hamstrings, my sore hips, etc. Even my sore armpits (who knew that could happen?). The background: I’m fresh from six days of early starts and a couple of hours of Mysore-style Ashtanga with Luke Jordan and Sonja Radvila before breakfast. IContinue reading “Yoga for Morning People”
Newsletters are here!
I was basically heartbroken when I realised the newsletters from this year were in danger of slipping off into the unknown depths of the internet. So here they are, salvaged, in all their glory. If you like reading them and can’t imagine what you’d do if you missed one, subscribe here, then add yo@yogalen.com to yourContinue reading “Newsletters are here!”
Yoga for the Office
So you love yoga and you’re a super high powered office type with NO TIME to get to class today. You love the idea of doing a bit of yog to spruce up the day, but don’t want to look like a total weirdo as you’re doing it? Yeah me too. So I’ve put together aContinue reading “Yoga for the Office”
Yoga for the Party Season
Doing yoga every day can be hard, especially in December when it’s cold, dark, and it’s never been two hours (two hours!) since you last ate. (Yoga on a full stomach will have you reaching for the Gaviscon.) With all the shopping dashes and after-work drinks, the wine mulling, ice-skating, and mince-pie making to beContinue reading “Yoga for the Party Season”
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