I had a revelatory time on Saturday afternoon, spending four hours with Circus Space teacher Sainaa at a handstand workshop in Edinburgh. He trained as a gymnast from an early age, then ran away to the circus. He’s got a headstart on me, then – mostly I trained on battenberg from an early age, and ranContinue reading “Notes towards a handstand”
Author Archives: yogalen
Class dates for Dec/Jan. Also, another CURREH.
The holidays are coming And I’ll be heading south for Christmas. The following days will be your last chance to get a bit of yoga in before the fug of mulled wine descends: Monday 16 December @ Hillhead Sports Club Tuesday 17 December @ SDTA, 101 Park Road Wednesday 18 December @ BBC The first class of 2014 will be on MondayContinue reading “Class dates for Dec/Jan. Also, another CURREH.”
Obreething: Graeme Obree and breaking world records with your breath
Imagine cycling for an hour with your lungs hanging out. Actually, imagine you’re running flat out for the bus, and it pulls away just before you get to it. So you run to catch it at the next stop, and you almost get there in time but it pulls away again. So you sprint –Continue reading “Obreething: Graeme Obree and breaking world records with your breath”
A double dose for Monday!
Woohoo! I’m covering April’s class at Hillhead Sports Club tonight. 6-7pm. Then teaching my reg’lar class 7:15-8:15pm straight after. So that’s like two hours fifteen minutes of potential yoga time tonight. It’s gonna be awesome, and you should definitely come. The first class will be using yoga to go deep into your core. The second will putContinue reading “A double dose for Monday!”
September news: Freee yoga and, um, CURREH.
Activ open day: Sat 7 Sep 11am – 1pm The yoga timetable is pretty full over at Activ Tailored Fitness. It’s right near Queen Street station, and we’re a bunch of awesome (nay, AWESOME) teachers who are all geared up to bring a big, beautiful range of classes to the heart of the city. You canContinue reading “September news: Freee yoga and, um, CURREH.”
YO BBC! If you need a graphic designer as well as a yoga teacher, you know who to call…
Wednesdays 13.10-13.50. Breathe and be awesome.
Activ class tonight 5.45-6.45pm! £7
Opposite Queen Street station.
BBC Scotland! On your mats, get set –
GO! Woohoo! I’m coming for you at lunchtime. 13.10-13.50 in the usual place. Unshackle yourself from the desk to come move and breathe and stretch and tone.
No BBC yoga today
Sad face. Full steam ahead for next week, though, and for six weeks after that. See you there!
I’m back. With a tan. Time for YOGALEN: The Bronze Edition.
Yeah! Classes are BACK ON I’m back in the country and all my classes are on as usual, starting from Monday 22 July. I’ve spent two weeks in the sun and the sea, and I can’t wait to get teaching again. So pack your yoga stuff and get ready for YOGALEN: the bronze edition. I’veContinue reading “I’m back. With a tan. Time for YOGALEN: The Bronze Edition.”
YOGALEN 