Do more yoga! I’m covering three classes from 4-7 June

What better way to kickstart June than with an extra dose of yoga? We’ll be halfway through the year, so it’s sort of fitting to do double the amount of yoga in celebration. Luckily, a friend of mine is off on holiday next week and I’m covering her classes, so if you fancy ramping itContinue reading “Do more yoga! I’m covering three classes from 4-7 June”

Yoga for Morning People

It’s called mysore for a reason: it’s all about my sore calves, my sore hamstrings, my sore  hips, etc. Even my sore armpits (who knew that could happen?). The background: I’m fresh from six days of early starts and a couple of hours of Mysore-style Ashtanga with Luke Jordan and Sonja Radvila before breakfast. IContinue reading “Yoga for Morning People”

Work at BBC Scotland?

Lucky you! Your wednesday lunchtimes are about to et a whole lot better. Wednesday lunchtime flow yoga classes: 1:10-1:50, £5 drop-in. It’s in the studio in the Ancillary building. BUT The room was booked by a production team (who take precedence over yoga teachers, appaz) for this lunchtime (22 May), so we won’t be ableContinue reading “Work at BBC Scotland?”

Hotjooga: Finland’s answer to Bikram

I was in Helsinki recently and I was keen to get to the heart of the Finnish capital, to discover what really made it tick, to unearth its intricate history, delicate politics, and carefully designed social framework. Naturally I did this by booking into some yoga classes online. This would have been impossible without GoogleContinue reading “Hotjooga: Finland’s answer to Bikram”

Yoga for the Office

So you love yoga and you’re a super high powered office type with NO TIME to get to class today. You love the idea of doing a bit of yog to spruce up the day, but don’t want to look like a total weirdo as you’re doing it? Yeah me too. So I’ve put together aContinue reading “Yoga for the Office”

Wait, yoga’s like clubbing now?

Oof! Today’s gonna be a busy one, and with no time to practise before lunchtime or early afternoon, it had to be early morning yoga. Yeah I know, early morning yoga and early morning clubbing are at different ends of the spectrum, but I reckon they overlap in more than just the time slot, soContinue reading “Wait, yoga’s like clubbing now?”

New Tuesday Venue! Wooden floors, tall ceilings…

From 26th February I’ll be running a Vinyasa Flow class at the Scottish Dance Teachers Alliance (101 Park Road, G4 9JE), Tuesdays 6-7 p.m., which is just north of the park, just south of Great Western Road, and just about perfect for anyone in the West End. It’s a student-friendly fiver for a class, andContinue reading “New Tuesday Venue! Wooden floors, tall ceilings…”

Yoga for the Party Season

Doing yoga every day can be hard, especially in December when it’s cold, dark, and it’s never been two hours (two hours!) since you last ate. (Yoga on a full stomach will have you reaching for the Gaviscon.) With all the shopping dashes and after-work drinks, the wine mulling, ice-skating, and mince-pie making to beContinue reading “Yoga for the Party Season”